Friday, 6 July 2012

Preferred method of body composition test - Teoh Yun (09) S3-06

My preferred method of measuring body fats is using body weight. It is easy for lazy people like me who finds it troublesome to go through all the unfamiliar methods, using a normal scale, this method can be used almost everywhere, and to improve reliability, weigh routinely in the mornings. It is also a very cheap and fast method.

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