Saturday, 14 July 2012

Preferred Body Composition Method - Nur Nadiah

My most preferred body composition method is the 'Bod Pod' (air displacement). Although it is rather costly, it is the least troublesome and the most comfortable method as compared to the other methods such as 'skinfolding'. Furthermore, it is relatively accurate and very time-conserving. It is also well-suited for special populations such as the elderly and children. Hence, my most preferred method is the 'Bod Pod'.

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