Preferred Body Composition Test Method — Heo Yub S3-02
My preferred body composition test method is the MRI scan as it is painless and non-invasive for the user. This method estimates body fat percentage and determines the body composition through Magnetic Resonance Imaging (MRI), allowing for accurate analysis of body composition. Most importantly, this method of testing is not uncomfortable and does not require the user to hold their breath, which is needed for hydrostatic testing. However, this method is expensive.