Preferred Body Composition Technique-Jaime Pang (306)
My preferred body composition test would be the skin fold test. Even though it is not as accurate as the other methods, it can be used to identify changes in body composition over time. Since this test only requires a skin fold calipers and a tape measure, the materials can be reused over and over again without a need to pay money every single time. This will benefit people who want to observe their body composition regularly.